Monday 6th November 2023 from 15:00 ends Wednesday 8th November until 11:00

Reset and Connect Retreat
6th to 8th November, 2023
This November, we are hosting a Reset and Connect Retreat; a wonderful opportunity to indulge in some precious relaxation and self-care. This wholly unique event will include yoga, sea swimming—if the early-autumn weather permits—a sound bath, meditation, as well as accommodation and food at our beautiful coastal hotel. Below, you'll find the full itinerary to blow away those end-of-year cobwebs and truly reset and connect...

Reset and Connect Retreat
We are so lucky to have amazing people who are top of their game joining us for this very special two days. Please take time to click on the links below to find out more about these amazing people.
This will be a time to Reset, Recalibrate, and Connect to your inner self.
Stop, Pause, Reflect, Rest and Connect with Self. Allow yourself time to Feel, Sense and Experience.
Be Calm, Light and gain renewed Vitality and Vibrance.
What's the Vibe? Think Chilled, Unrushed, Relaxed, Reflective, Nutured, Soft, Gentle, Sensual, Nourishing, Warm, Calming, Gratitude and Contentment.
How will you feel when it's time to leave? We aim for you to feel Rested, Reconnected, Calm, Positive, Restored, Uplifted and Inspired. Most of all we want you to take home ideas and thoughts to carry with you into not only the year but your life ahead.
What to expect...
Monday 6th November
Arrive from 3:00 p.m. at the Alexandra
Welcome and Introduction
Gentle Movement • Breath Work • Meditation • Intention Setting
Dinner together in the hotel dining room
Tuesday 7th November
Vibrant Flowing Yoga
Breakfast
Sea Swim (subject to weather conditions - alternative session will be offered)
Lunch
Vision Board Creation
Relaxing Yoga
Sound Bath • Meditation
Dinner
Self-Care Workshop
Breathing For Relaxation
Yoga Nidra
Journaling
Wednesday 8th November
Vibrant Flowing Yoga
Breakfast
Depart Mid-morning
Double / Twin rooms SHARING for two nights, including room, all sessions and food
(not included - any drinks required)
Small Peek Room £850 per person
Small Pinney Room with Sea View £980 per person
Larger Poulett Room with Sea View £1,010 per person
Larger Stackpoole Rooms/Suites without Sea Views £1,010 per person
Larger Hinton Rooms with seating area and Sea Views £1,050 per person
Luxury Gould Rooms with Sea Views £1,070 per person
Luxury Countess Room with Bay window Sea Views £1,210 per person